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CONGRATULATIONS!
You've made a GREAT choice!
PLEASE CHECK YOUR EMAIL
Your "Back Hacks" are being delivered to the email address you provided...
(Look for "Spinal Hygiene Back Hacks" in the Subject line)
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If you don't see the email within 5 minutes, please check your spam or junk folder so you can download your quickstart guide right away... And look out for an extra special gift I'm sending too :-)Â
FREE Prize Inside the Email from Me... Dr. Ryan
Because I know that aside from these simple adjustments, many people with neck or back pain struggle with making nutrition tweaks...
So I'm also giving you a FREE copy of another popular resource to help with that:
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2156267142/settings_images/0d681f3-335a-ee1b-6b5-780dc68f1ef2_a08cf0ca-c7b8-4de3-a530-3ad136c622fd.png)
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And also know that is my personal email, so anytime you have a question or comment… hit reply and you’ll get a real answer directly from me. I’d love to hear from you.
OK. I won’t keep you any longer....
Go grab your guides and let me know what you think.
Have a healthy day!
Dr. Ryan