BYOG Blog

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5 Reasons Your Posture Stinks neck pain posture tech neck

Does your neck feel like it's carrying extra weight after a long day?

Learn why forward head posture is a growing concern and how modern habits...

Is Your Tech Destroying Your Neck? (Simple Solutions to Start Now) neck pain strong spine tech neck

Do you find yourself staring down at your phone, slumped at your computer, or slouched on your couch playing games on your iPad? Maybe you feel...

Why You Have Neck Pain (and How To Fix It) neck pain pain free movement strong spine

Ever wonder why your neck hurts, even though you didn’t do anything obvious to cause it? It could be about more than just sore...

Stop the Hunchback: Fix Your Posture Now back talk neck pain osteoporosis pain free movement strong spine

Are you worried about that hump forming on your back? Wondering what it is and how to prevent the hunchback?

In this episode of "Back Talk with...

Neck Pain + Headaches - Back Talk with Dr. Ryan, Ep. 5 back talk headaches neck pain pain free movement strong spine

Ever wonder why your neck hurts, even though you didn’t do anything obvious to cause it? It could be about more than just sore...

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