BYOG Blog

Be Your Own Guarantee for pain-free, drug-less, active living

Osteoporosis: Stop Spine Shrinkage arthritis clean eating osteoporosis pain free movement strong spine supplements

What can you do about osteoporosis in your spine? Can you fix it? Maybe it’s even why you’re getting shorter?!? Let’s address...

Continue Reading...
Arthritis: A Normal Part of Aging?? arthritis clean eating degenerative disc hydration pain free movement strong spine

Wondering if arthritis is an inevitable and normal part of getting older? Think again! In this episode of Back Talk with Dr. Ryan, we're debunking...

Continue Reading...
Your Energy's Secret Switch clean eating hydration pain free movement strong spine

Feeling drained despite your best efforts with nutrition, exercise, and sleep? You might be overlooking a crucial factor: your spine! This video...

Continue Reading...
Back Talk with Dr. Ryan - Episode 2 back talk clean eating pain free movement strong spine

Ever blamed your tight, stiff muscles for your discomfort? Think again! This video reveals why your spinal structure and posture might be the real...

Continue Reading...
Natural Headache Solutions with Dr. Brett Brimhall byog party replay clean eating strong spine supplements

 Are you tired of suffering from relentless headaches and migraines that seem to control your life? Imagine a world where you can conquer...

Continue Reading...
Naturally Minded Parenting in the Modern Medical World with Dr. Joel “Gator” Warsh byog party replay clean eating detox daily

Dr. Joel "Gator" Warsh is a pediatrician who practices integrative medicine, blending conventional and alternative approaches. He became...

Continue Reading...
 
Supplement Activation with Dr. Brett Brimhall byog party replay clean eating supplements

Want to unlock your body's innate healing powers? Discover supplements that actually work by activating your cells at a genetic level. Join us as...

Continue Reading...

Want simple, natural lifestyle solutions to avoid pain and disease?

Sign up for my free newsletter because that’s where the BYOG magic starts and you can make lifelong healthy, drug-less, pain-free living possible.

 

You're safe with me. I'll never spam you or sell your contact info.