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8 Exercises That Add Years to Your Life (And Bulletproof Back!) exercises longevity strong spine

Why do some people stay strong, mobile, and independent into their later years while others struggle with stiffness and pain much earlier? One of t...

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Dr. Ryan Wohlfert

Dr. Ryan Wohlfert

Dr. Ryan is a Certified Mindset Specialist, Certified Chiropractic Sports Physician and Certified Chiropractic BioPhysics® physician, using a specific spinal correction protocol to help patients resolve chronic pain, and avoid dysfunction & disease. With 23+ years of education and clinical experience, Dr. Ryan has helped thousands correct their spine, improve energy & longevity, eliminate dependence on medication, and make simple healthy, pain-free living possible.

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